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Advanced Level PE

   

Learn Physical Education

Work through our online lessons. Select subject area:

Anatomy and Physiology

Circulatory System, Blood, Blood flow; Arteries; Veins; Capillaries, Heart, Heart beat; Cardiac volumes, Respiratory system, Breathing, Gas exchange, Respiratory volumes, VO2 max, Muscles, Shapes of muscles, Types of muscles, Structure of Skeletal muscle, Types of muscle contractions, Fibre types, Sliding filament theory, Energy Systems, Nerves, Skeleton, Spine, Bone structure, Types of bones, Joints, Digestion, Response to exercise

Training and Fitness

Health related fitness, Skill related fitness, Introduction to fitness testing, Types of fitness tests, Principles of training, Short-term effects of exercise, Long-term effects of exercise, Sports nutrition

Sports Psychology

Behaviour and attitudes, Personality, Stress and anxiety, Stress management, Motivation, Motivation and personality, Social influences, Groups and teams, Abilities and skills, Theories of learning, Information processing, Memory, Phases of learning, Transfer of skills, Teaching methods, Teaching styles, Motor programmes, Leadership


Analysis of Performance

These analysis worksheets can be adapted for Advanced Level and Intermediate Level PE

Social, Cultural & Historical

 

Other useful links to other web sites

 

Training and Physiology

 

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