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Home > Anatomy & Physiology > Muscles > Tibialis Anterior

Tibialis Anterior

Tibialis anterior forms the main fleshy part of the shin on the front and outside of the shin. It is a powerful dorsi flexor (lifts the foot up)..

Origin

  • Upper 1/2 of lateral and anterior surfaces of the tibia

Insertion

  • Inner surface of the medial cuneiform and 1st metatarsal

Actions

  • Inversion
  • Dorsiflexion

Innervation

  • Deep peroneal nerve

Daily uses

  • Walking - to lift the foot up and clear the ground

How can I stretch it?

How can I strengthen it?

Tibialis Anterior

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