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A LEVEL PE
- Anatomy and Physiology
- Anatomy
- Learn your muscles
- Human Skeleton
- The Spine
- Types of Bone
- Bone Structure
- Types of Joints
- Types of Muscle
- Structure of Skeletal Muscle
- Muscle Fibre Types
- Shapes of muscle
- Muscle Contraction
- Sliding Filament Theory
- Motor Units and Nerves
- The Circulatory System
- Blood Pressure
- Blood Composition
- The Human Heart
- Heart Beat
- Arteries
- Capillaries
- Veins
- Respiratory System
- Mechanics of Breathing
- Respiratory Volumes
- Gaseous exchange in lungs
- VO2 Max
- Energy systems
- Response to Exercise
- Oxygen debt
- Digestive System
- Training and Fitness
- Sports Pyschology
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- Theories of learning
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- Study Aids & Resources
GCSE PE
Home > A Level Revision > Long-term Effects of Exercise > Flash Cards
Electronic Quiz Flash Cards
Long-term Effects of Exercise 1
- What happens to the heart after regular exercise
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Long-term Effects of Exercise 1
- What happens to the heart after regular exercise
- The cardiac muscle hypotrophies meaning the walls thicken and become stronger resulting in larger cardiac volumes
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Long-term Effects of Exercise 2
- The development of a more dense capillary bed allows what?
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Long-term Effects of Exercise 2
- The development of a more dense capillary bed allows what?
- More efficient gaseous exchange
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Long-term Effects of Exercise 3
- What increases in strength at the lungs?
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Long-term Effects of Exercise 3
- What increases in strength at the lungs?
- The diaphragm and intercostal muscles
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Long-term Effects of Exercise 4
- Which two structures/substances increase in volume in the muscles?
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Long-term Effects of Exercise 4
- Which two structures/substances increase in volume in the muscles?
- Mitochondria and Myoglobin
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Long-term Effects of Exercise 5
- Muscles can store more what?
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Long-term Effects of Exercise 5
- Muscles can store more what?
- Glycogen
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