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Home > A Level Revision > Long-term Effects of Exercise > Flash Cards


Electronic Quiz Flash Cards


Long-term Effects of Exercise 1

  • What happens to the heart after regular exercise










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Long-term Effects of Exercise 1

  • What happens to the heart after regular exercise


    • The cardiac muscle hypotrophies meaning the walls thicken and become stronger resulting in larger cardiac volumes






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Long-term Effects of Exercise 2

  • The development of a more dense capillary bed allows what?










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Long-term Effects of Exercise 2

  • The development of a more dense capillary bed allows what?


    • More efficient gaseous exchange






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Long-term Effects of Exercise 3

  • What increases in strength at the lungs?










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Long-term Effects of Exercise 3

  • What increases in strength at the lungs?


    • The diaphragm and intercostal muscles







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Long-term Effects of Exercise 4

  • Which two structures/substances increase in volume in the muscles?









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Long-term Effects of Exercise 4

  • Which two structures/substances increase in volume in the muscles?


    • Mitochondria and Myoglobin






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Long-term Effects of Exercise 5

  • Muscles can store more what?











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Long-term Effects of Exercise 5

  • Muscles can store more what?



    • Glycogen






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