
Sports Coaching
- Athletics
- Badminton
- Basketball
- Football / Soccer
- Hockey
- Netball
- Road Running
- Rugby
- Tennis
- Sports Injuries
- Ankle Sprain
- Ankle Impingement
- Footballers Ankle
- Plantar Fasciitis
- Shin Splints
- Calf Strain
- Achilles Tendinitis
- Anterior Compartment Syndrome
- Jumpers Knee
- Cartilage Meniscus Injury
- Anterior Cruciate Ligament Injury
- Posterior Cruciate Ligament Injury
- Hamstring Strain
- Thigh Strain
- Dead Leg
- Lower Back Pain
- Slipped Disc and Sciatica
- Facet Joint Pain
- Shoulder Dislocation
- Rotator Cuff Injury
- AC Joint Sprain
- Frozen Shoulder
- Tennis Elbow
- Carpal Tunnel Syndrome
- Common Sports Injuries
- Knee braces for sport
- Wobble boards for kids
- Strength Training
- Performance Enhancing Drugs
A LEVEL PE
- Anatomy and Physiology
- Anatomy
- Learn your muscles
- Human Skeleton
- The Spine
- Types of Bone
- Bone Structure
- Types of Joints
- Types of Muscle
- Structure of Skeletal Muscle
- Muscle Fibre Types
- Shapes of muscle
- Muscle Contraction
- Sliding Filament Theory
- Motor Units and Nerves
- The Circulatory System
- Blood Pressure
- Blood Composition
- The Human Heart
- Heart Beat
- Arteries
- Capillaries
- Veins
- Respiratory System
- Mechanics of Breathing
- Respiratory Volumes
- Gaseous exchange in lungs
- VO2 Max
- Energy systems
- Response to Exercise
- Oxygen debt
- Digestive System
- Training and Fitness
- Sports Pyschology
- Individual differences
- Personality
- Stress & anxiety
- Stress management
- Motivation
- Motivation & Personality
- Social influences
- Groups & teams
- Abilities & skills
- Theories of learning
- Motor programmes
- Leadership
- Information processing
- Memory
- Phases of learning
- Transfer of skills
- Teaching methods
- Teaching styles
- Study Aids & Resources
GCSE PE
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Home > GCSE Revision > Diet and Nutrition > Flash Cards
Electronic Quiz Flash Cards
Diet and Nutrition 1
- What percentages of carbohydrates, fats and proteins should we have in our diet?
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Diet and Nutrition 1
- What percentages of carbohydrates, fats and proteins should we have in our diet?
- 55% Carbohydrate
- 30% Fat
- 15% Protein
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Diet and Nutrition 2
- What is Carbohydrate stored as in the muscles and liver?
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Diet and Nutrition 2
- What is Carbohydrate stored as in the muscles and liver?
- Glycogen
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Diet and Nutrition 3
- What are the two types of vitamins and give an example
of each
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Diet and Nutrition 3
- What are the two types of vitamins and give an example
of each
- Water soluble such as Vitamin C Fat soluble such as Vitamins A or D
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Diet and Nutrition 4
- Which mineral is need for haemoglobin?
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Diet and Nutrition 4
- Which mineral is need for haemoglobin?
- Iron
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Diet and Nutrition 5
- What are the four main food groups which we should eat every day?
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Diet and Nutrition 5
- What are the four main food groups which we should eat every day?
- Meat and fish
- Fruits and vegetables
- Dairy products
- Breads, cereals, nuts, potatoes, pulses
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Change Cards:
- Health 1
- Exercise 1
- Effects 1
- Diet 1
- Energy 1











