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Home > GCSE Revision > Diet and Nutrition > Flash Cards


Electronic Quiz Flash Cards


Diet and Nutrition 1

  • What percentages of carbohydrates, fats and proteins should we have in our diet?

 

 




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Diet and Nutrition 1

  • What percentages of carbohydrates, fats and proteins should we have in our diet?


    • 55% Carbohydrate
    • 30% Fat
    • 15% Protein






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Diet and Nutrition 2

  • What is Carbohydrate stored as in the muscles and liver?


 






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Diet and Nutrition 2

  • What is Carbohydrate stored as in the muscles and liver?


    • Glycogen


 


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Diet and Nutrition 3

  • What are the two types of vitamins and give an example of each


 

 

 


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Diet and Nutrition 3

  • What are the two types of vitamins and give an example of each


    • Water soluble such as Vitamin C
    • Fat soluble such as Vitamins A or D

 

 

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Diet and Nutrition 4

  • Which mineral is need for haemoglobin?


 



 




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Diet and Nutrition 4

  • Which mineral is need for haemoglobin?


    • Iron



 



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Diet and Nutrition 5

  • What are the four main food groups which we should eat every day?


 




 

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Diet and Nutrition 5

  • What are the four main food groups which we should eat every day?


    • Meat and fish
    • Fruits and vegetables
    • Dairy products
    • Breads, cereals, nuts, potatoes, pulses



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