Deflection Shot

Explanation: The deflection shot is usually used to redirect other shots, centering passes, and free hits into the circle. A swing is not needed as the ball will already be traveling at pace.

Description: To execute this shot effectively players must be aware of goal position. Move quickly into the line of the ball, with the lead foot and shoulder pointing at the target. Use a firm shake-hands grip, and move the stick to a more horizontal position, with the left hand below the level of the left knee.

The more horizontal the stick is, the larger surface area there is to strike the ball. Make sure the stick face is aimed toward the goal, and keep the head in line with the stick and the ball. Allow the ball to strike the stick, and aim for the near post so the ball has less distance to travel as the deflection will take some of the pace off it.

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