Match the items on the left with the items in the drop down menus

long term energy systems	click on this box then choose the BEST answer heart rate increases helps reduce chronic stress tiredness or heaviness in muscles can reduce fat levels / increase muscle toning up the muscles of the body improves aerobic or anaerobic capacity body temperature increases improve VO2 / lung capacity reduces the chance of illness breathing rate increase
long term physical health	click on this box then choose the BEST answer heart rate increases helps reduce chronic stress tiredness or heaviness in muscles can reduce fat levels / increase muscle toning up the muscles of the body improves aerobic or anaerobic capacity body temperature increases improve VO2 / lung capacity reduces the chance of illness breathing rate increase
short term muscular	click on this box then choose the BEST answer heart rate increases helps reduce chronic stress tiredness or heaviness in muscles can reduce fat levels / increase muscle toning up the muscles of the body improves aerobic or anaerobic capacity body temperature increases improve VO2 / lung capacity reduces the chance of illness breathing rate increase
short term cardiovascular	click on this box then choose the BEST answer heart rate increases helps reduce chronic stress tiredness or heaviness in muscles can reduce fat levels / increase muscle toning up the muscles of the body improves aerobic or anaerobic capacity body temperature increases improve VO2 / lung capacity reduces the chance of illness breathing rate increase
short term thermoregulation	click on this box then choose the BEST answer heart rate increases helps reduce chronic stress tiredness or heaviness in muscles can reduce fat levels / increase muscle toning up the muscles of the body improves aerobic or anaerobic capacity body temperature increases improve VO2 / lung capacity reduces the chance of illness breathing rate increase
long term psychological	click on this box then choose the BEST answer heart rate increases helps reduce chronic stress tiredness or heaviness in muscles can reduce fat levels / increase muscle toning up the muscles of the body improves aerobic or anaerobic capacity body temperature increases improve VO2 / lung capacity reduces the chance of illness breathing rate increase
short term respiratory	click on this box then choose the BEST answer heart rate increases helps reduce chronic stress tiredness or heaviness in muscles can reduce fat levels / increase muscle toning up the muscles of the body improves aerobic or anaerobic capacity body temperature increases improve VO2 / lung capacity reduces the chance of illness breathing rate increase
long term muscular	click on this box then choose the BEST answer heart rate increases helps reduce chronic stress tiredness or heaviness in muscles can reduce fat levels / increase muscle toning up the muscles of the body improves aerobic or anaerobic capacity body temperature increases improve VO2 / lung capacity reduces the chance of illness breathing rate increase
long term respiratory	click on this box then choose the BEST answer heart rate increases helps reduce chronic stress tiredness or heaviness in muscles can reduce fat levels / increase muscle toning up the muscles of the body improves aerobic or anaerobic capacity body temperature increases improve VO2 / lung capacity reduces the chance of illness breathing rate increase
long term body composition	click on this box then choose the BEST answer heart rate increases helps reduce chronic stress tiredness or heaviness in muscles can reduce fat levels / increase muscle toning up the muscles of the body improves aerobic or anaerobic capacity body temperature increases improve VO2 / lung capacity reduces the chance of illness breathing rate increase