Some questions may require several answers.

1. The ability to rapidly and accurately change the direction of the whole body in space.

   1.   ?       Power
   2.   ?       Balance
   3.   ?       Co-ordination
   4.   ?       Agility

2. The ability to use the senses and body parts in order to perform motor tasks smoothly and accurately.

   1.   ?       Agility
   2.   ?       Balance
   3.   ?       Coordination
   4.   ?       Reaction time

3. The ability to maintain equilibrium while stationary or moving.

   1.   ?       Speed
   2.   ?       Balance
   3.   ?       Agility
   4.   ?       Reaction time

4. The ability to transfer energy swiftly into force. The key words to think about are SPEED and STRENGTH.

   1.   ?       Power
   2.   ?       Speed
   3.   ?       Strength
   4.   ?       Pants

5. Blocking kicks and punches in martial arts relies on fast reactions. Reaction time is defined as:

   1.   ?       The ability to move your body in space at speed under control
   2.   ?       The ability to move an object such as a Piano or a Plant pot at speed.
   3.   ?       The ability to perform a movement quickly
   4.   ?       The ability to respond quickly to stimuli

6. In a "skill related fitness" context, Speed is:

   1.   ?       A performance enhancing drug
   2.   ?       The ability to perform a movement quickly
   3.   ?       The movement of the limbs over a set period of time
   4.   ?       The ability to respond to stimuli quickly

7. The main difference between Health Related Fitness and Skill Related Fitness is that:

   1.   ?       Health Related fitness is to do with the strength of your muscles and the movement of your body
   2.   ?       Health Related Fitness is to do with the efficiency of the human body whereas Skill Related fitness is related to playing sport.