Some questions may require several answers.

1. 
   

   Which muscle groups are PREDOMINANTLY being trained?

    

   
   
   Check Hint
   1.   ?         Biceps
   2.   ?         Trapezius
   3.   ?         Quadriceps
   4.   ?         Pectorals

2. 
   

   Choose TWO muscle groups which are PREDOMINANTLY being used:

    

   1. Hip Flexors
   2. Abdominals
   3. Lattisimus Dorsi
   4. Trapezius
   Check
3. 
   

   Which muscle groups are PREDOMINANTLY being trained?

    

   1.   ?         Quadriceps
   2.   ?         Pectorals
   3.   ?         Abdominals
   4.   ?         Calf
4. 
   

   Choose TWO muscle groups for the two exercises:

    

   1. Deltoids
   2. Biceps
   3. Triceps
   4. Hamstrings
   Check

5. 
   

   Which muscle groups are PREDOMINANTLY being trained?

    

   1.   ?         Deltoids
   2.   ?         Pectorals
   3.   ?         Hamstrings
   4.   ?         Calf

6. Which muscle groups are PREDOMINANTLY being trained?

    

   1.   ?         Quadriceps
   2.   ?         Calf
   3.   ?         Biceps
   4.   ?         Intercostals

7. 
   

   Which muscle groups are PREDOMINANTLY being trained?

    

   1.   ?         Lattisimus Dorsi
   2.   ?         Biceps
   3.   ?         Deltoids
   4.   ?         Hamstrings
8. 
   

   Which muscle groups are PREDOMINANTLY being trained?

    

   
   
   Check Hint
   1.   ?         Abdominals
   2.   ?         Pectorals
   3.   ?         Lattisimus Dorsi
   4.   ?         Deltoids
9. 
   

   Which muscle groups are PREDOMINANTLY being trained?

   
   

   1.   ?         Triceps
   2.   ?         Calf
   3.   ?         Hamstrings
   4.   ?         Pectorals
10. 
    

    Which TWO muscle groups are PREDOMINANTLY being trained?

     

    1. Quadriceps
    2. Hamstrings
    3. Calf
    4. Biceps
    Check