Some questions may require several answers.

1. What are the prime movers (or agonists) during the extension phase of this over arm throw?

   
   
   Check Hint
   1.   ?       Triceps
   2.   ?       Biceps
   3.   ?       Pectorals
2. 
   

   Which are the prime movers (agonists) during this phase of the 'crunch' exercise?

   
   
   Check Hint
   1.   ?       Pectorals
   2.   ?       Abdominals
   3.   ?       Biceps
   4.   ?       Triceps
3. 
   

   Which 2 muscle groups are the prime movers (agonists) during the extension phase of the medicine chest push exercise?

   1. Pectorals
   2. Biceps
   3. Triceps
   4. Trapezius
   Check
4. 
   

   Which 2 answers BEST represent the main synergists during this exercise?

   1. Posterior Deltoid
   2. Latissimus Dorsi
   3. Abdominals
   Check

5. 
   

   When the netball is passed, there are a number of muscles being used (in the legs, body and arms). This means there are a number of prime movers and antagonists which are linked in close succession to produce the movement. Which are the main antagonists in the arms?

   
   
   Check Hint
   1.   ?       Biceps
   2.   ?       Triceps
   3.   ?       Pectorals
   4.   ?       Hamstrings