Netball Skills - Bounce Pass

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Aim: To practice a passing technique over a short distance.

Organisation: 2 players facing each other at a distance suitable for player’s ability, 1 ball. Players pass the ball between each other using correct bounce pass technique.

Coaching Points:

From a two-handed catch take the ball to just above waist height
Fingers should be spread behind the ball
Keep elbows low and relaxed
Transfer weight from back foot to front foot
Push the ball down, aiming for it to bounce two-thirds of the distance towards the receiver.

Progressions:

Move from a static receiver to a moving receiver
Add a defender to the moving receiver
Apply pressure by using pass in a group drill e.g. Straight Line Drill 1
Apply to circle edge feeds in to a shooter e.g. Shooting: The Lunge

More Netball Coaching
	Shoulder Pass
	Chest Pass
	Hook Pass

Netball Skills - Bounce Pass

More Netball Coaching