Netball - Group Drills - Chest Pass with 2 balls

Aim: To encourage good passing technique and timing of movement.

Organisation: 8+ players and 2 ball. Players divide up on the corners of a square, use cones to mark this if necessary. 2 players begin with a ball in the middle of the line on 2 sides of the square.

They then pass diagonally to another player driving out from their corner of the square. This process then repeats with the path of the ball forming a diamond shape within the square formation. Aim to work consistently for a set period of time / amount of passes

Coaching Points

Strong, flat, accurate pass
Ball travels to the space in front of the moving player so she can drive on to it
Balanced and controlled landing, obeying the footwork rule
Time your run in accordance with the person with the ball - are they in a balanced ready position?

Progressions:

Change the direction of the practice
Incorporate different attacking moves e.g. change of direction, dodge before receiving the ball
Increase the size of the square

Similar Drills:

Ankle Supports
for Football

Knee supports and braces

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Speed & Agility

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Wobble boards

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