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VO2 Max - Answers |
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- What does VO2 Max measure?
- The maximum amount of oxygen that the body can consume and utilise in one minute
- Beyond your VO2 Max, what energy system are you using?
- Name a form of test for VO2 Max which can be done without a lab?
- Name three variables which may affect your VO2 Max?
- Age
- Fitness level
- Sex
- Genetics
- What is the unit that VO2 Max is measured in?
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