Free Soccer Heading Drills with Videos

Heading

The heading section will help to improve your heading ability in both attacking and defensive situations. We have 10 free to view soccer heading drills on site which you can download and print as a word document.

	Offensive and Defensive One player serves the ball to team mate who must head the ball up back to server. .
	Throw, Head, Catch One player throws the ball up to the player next to them. This player must then head the ball to the player on the other side of them.
	Keep it Up The aim of the drill is to keep the ball off the ground for as long as possible with the players only using their heads.
	Run in and Head Players make a run towards the goal and call for the ball from the server and head the ball in to the goal between the post and the pole.
	Choose your Path One Player makes a run towards the centre cone and quickly change direction towards a server, calls for the ball and tries to score.

	Up and Down One player serves the ball to team mate who must head the ball back to server.
	Near Post, Far Post One player makes a run towards the centre cone and quickly changes direction towards the box and calls for the ball and tries to score.
	Head to Score 3 v 3, small goals, no goalkeepers. Small sided possession game. Normal rules apply but players can only score with a header.
	Compete, Cross, Head The ball is played in to Box 1 where 2 v 2 compete for the ball, which ever team can pass the ball out to box 3 become the attackers.
	Head Through Gates The 1st server throws the ball and the working player has to make a decision on how to deal with it depending on the flight, height and speed of the ball.