Players dribble around a triangle of cones for 1 minute continuously. They can go round in any order or direction.
Soccer dribbling drills
Aim: To improve dribbling technique
Suitable for: U7’s and upwards
Equipment: Marked area, 3 cones and 1 ball per player
The player dribbles around the 3 cones in any direction for 1 minute. Continuous practice.
- Increase the distance between the cones
- Players must incorporate turns and tricks
- Add another player to dribble around the same cones
- What part of the boot to use when dribbling (inside, outside, sole)
- Head up / vision / awareness
- Encourage players to use both feet
- Encourage players to increase tempo