The aim is to intercept the ball between Wing attack and Goal attack using half of the court.

Organisation: Three players, Wing Defence; Goal Attack and Wing Attack. WD and WA start side by side on the goal line. GA passes to WA and then moves towards the goal to receive the pass back. The WD's role is to block this pass. Coaching Points Fully stretched (either tall or wide) to cover the space as near to the ball as possible. Fingers spread, palms facing ball. Watch the ball and players eyes. Feet less than shoulder width apart and keep on toes for maximum height. Ensure passes are accurate and into the space, enabling the moving player to attack the ball Keep head and eyes up, maintaining an awareness of the players and space around you Make your drives clear by using your arms and moving into the space available, aiming to balance the court at all timesĀ