Netball Skills - Ball Handling

The following drills focus on individual netball skills and ball handling including bounce pass, chest pass, hook pass, shoulder pass as well as bringing in the complication of a defender.

The aim is to pass the ball in different ways, avoiding interference from a defender.

The aim is to pass the ball in different ways, avoiding interference from a defender

This video illustrates a progression from the Hook Pass. Please refer to The Hook Pass for more information.

The aim is to pass the ball avoiding interference from a defender.

The aim is to practice a passing technique over a middle distance, allowing the pass to be made with control and speed.

The aim is to practice a passing technique over a short distance to improve Netball skills.

The aim is to practice a passing technique over a long distance to improve Netball skills.