Sports Coaching: Techniques, Drills, Fun Games and more!

Click on any of the links below to go to the specific sports pages. Most sports are split into techniques, where you can learn to play the correct way, and drills, where you can put the techniques into practice.

Football / Soccer

This section is dedicated to football / soccer including drills, how to improve, common injuries, formations, training and more.

Basketball

Click on the links below to view drills, how to improve your game and much more.

Rugby

Rugby Coaching
Rugby Drills
Lewis Moody - Leicester Tigers, and England Rugby star talks to TeachPE.com.

Netball

Netball Coaching
Netball Drills
Sue Hawkins Interview - England Netball Coach

Track and Field

See throwing event drill videos.

Athletics coaching home page
Hammer throwing
Malcolm Fenton Interview - former National Coach.
Discus
Shot Put - Linear technique
Shot Put - Rotational technique
Javelin
Long Jump
Triple Jump
High Jump
Pole Vault

Hockey

Badminton

Tennis

See also:

Sports Injuries

Sports injuries - general sports injuries home page

Speed training

Speed and agility - using speed and agility ladders, hurdles and other equipment. Check out our free video drills.
Sprint drills - Specific exercises to improve your sprinting speed as demonstrated in our free video drills by Jenny Pacey, Sky TV's Gladiator Enigma
Plyometric training - hopping and bounding exercises are a great way to improve speed and power.

Training and Fitness

Stretching - types of stretching such as dynamic stretching, static stretching, PNF stretching.
Free weights - Using dumbbells and barbells
Swiss ball exercises - works every major muscle group in the body. It also adds the dimension of core strength to your training.
Resistance band - used extensively in rehabilitation.

Ankle Supports
for Football

Knee supports and braces

Knee Supports

Speed & Agility

Ankle Supports

Compression Shorts

Wobble boards

Cold Therapy