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Home > Sports Injuries > Ankle impingement

Ankle Impingement

Tissues in the ankle joint can become trapped between bones in the ankle. This is known as impingement and occurs when the ankle is bent fully up or down. Posterior impingement is at the back of the ankle and is more common in ballet dancers.

Anterior impingement is at the front of the ankle and can occur from a bad or repeated ankle sprains as the ligaments thicken and get pinched between the bones (tibia and talus bone).

Symptoms of anterior

  • Pain at the front or side of the ankle often following an ankle sprain.
  • Weakness in the ankle.
  • Pain when the ankle is forced or passively moved into dorsi flexion (upwards).

Symptoms of posterior

  • Pain at the back of the ankle.
  • Pain which is worse at the end of the movement when the foot is pointed down (plantarflexion).
  • Pain when going up onto the toes.
  • An X-ray can show up any bony spurs on the talus (heel bone) and end of the tibia (shin bone).

Treatment

  • Rest for up to 4 weeks.
  • A plaster cast or splint may be fitted to restrict movement.
  • Cold therapy or ice to reduce pain and inflammation.
  • A doctor may prescribe NSAID's (non stroidal anti inflammatory medication).
  • If conservative treatment does not work then surgery may be considered.

Further information

Anterior impingement
©sportsinjuryclinic.net

Posterior mpingement
©sportsinjuryclinic.net


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