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Sports Psychology

Learn Sports Psychology

Behaviour and Attitudes

  • Assertion or agression
  • Attitude
  • Changing attitude...more

Personality

  • What is personality?
  • Measuring personality
  • Trait theories...more

Stress & anxiety

  • Definition of stress
  • Anxiety
  • Measuring stress and anxiety..more

Stress management

  • Managing stress
  • Physical relaxation
  • Imagery
  • Goal setting...more

Motivation

  • Intrinsic motivation
  • Extrinsic motivation
  • Arousel and performance...more

Motivation & Personality

  • Need to achieve
  • Need to avoid failure
  • Self confidence...more

Social influences

  • Effect of specatators
  • Bandura
  • Hull's drive theory..more

Groups & teams

  • Group performances and problems
  • Group cohesion..more

Abilities & skills

  • Abilities
  • Skills
  • Differences between them...more

Theories of learning

  • Classical conditioning
  • Operant conditioning
  • Thorndyke's law
  • Feedback...more


Information processing

  • How information is processed in the brain
  • Response time
  • Hick's law...more

Memory

  • How memories store and recall information
  • Short term memory
  • Long term memory...more

Phases of learning

  • Three phases of learning
  • Cognitive, associative and autonomous...more

Transfer of skills

  • Positive transfer
  • Negative transfer
  • Proactive transfer...more

Teaching methods

  • Different teaching methods
  • Types of practice..more

Teaching styles

  • Different teaching styles
  • Mosston and Ashworth Spectrum...more

Motor programmes

  • How our brains control movements.
  • Motor programs
  • Schema theory...more

Leadership

  • Characteristics of leaders
  • Leadership qualities
  • Leadership styles..more

 

 

 




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