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Home > Fitness & Training > Stretching > Standing Groin Stretch

Standing Groin Stretch


Standing groin Stretch

Teaching Points

  • Stand with your feet wide apart and knees straight
  • Bend the right knee out to the side and lean to the right
  • Hold for between 10 and 30 seconds

Variations

Muscles Stretched

Related Injuries

 

 

 

 

 

See also:

  • Standing Groin Stretch
 

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