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Home > Fitness & Training > Stretching > Latissimus Dorsi Stretch

Latissimus Dorsi Stretch


Latissimus Dorsi Stretch

Teaching Points

  • Stand upright with your arms above your head
  • Reach up as high as possible
  • Hold for between 10 and 30 seconds

Variations

Muscles Stretched

Related Injuries

 

 

 

 

 

See also:

  • Latissimus dorsi stretch
 

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