Game Strategies - 4's Up

Aim: To improve volleys, and develop quick hands and feet.

How: This drill needs 4 players. 1 player stands in each service box. Player 1 starts with the ball and hits it to player 2. Player 2 is standing the other side of the net but directly opposite player 1.

Player 2 then volleys the ball to player 3 who is standing the same side as player 1 but in the other service box.

Player 3 volleys the ball down the line to player 4 who is the same side of the net as player 2 but again in the other service box.

Player 4 then hits diagonally across to player 1 and the drill starts again.

Swap roles and repeat the drill.

Progressions:

Move closer to the net to make it harder

Coaching Points:

Make sure volleying technique is correct.

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