The spin technique involves the player making contact and then spining away from the tackle. It is practiced using tackle bags which the player must hit before spinning out.


Rugby Footwork Drills

Explanation: The objective of this move is to spin out of a tackle.

Description: The player must keep the ball in two hands at all time to avoid dropping it when going into contact. As the player makes contact they must hit with their shoulder and roll to the side using their momentum to get away from the tackle.