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Question 1 of 12
1. Question
What percentage of a balanced diet should come from carbohydrates?
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Question 2 of 12
2. Question
What percentage of a balanced diet should come from protein?
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Question 3 of 12
3. Question
What percentage of a balanced diet should come from fat?
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Question 4 of 12
4. Question
What is the function of carbohydrate?
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Question 5 of 12
5. Question
What is meant by Carboloading?
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Question 6 of 12
6. Question
What is the function of protein?
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Question 7 of 12
7. Question
What is meant by a high protein diet?
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Question 8 of 12
8. Question
What is the function of fats?
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Question 9 of 12
9. Question
What is the function of vitamins & minerals?
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Question 10 of 12
10. Question
Define dehydration
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Question 11 of 12
11. Question
How does dehydration affect the body
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Question 12 of 12
12. Question
How does dehydration affect the performance
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