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Question 1 of 8
1. Question
Which of the following best describes the term oxygen deficit?
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Question 2 of 8
2. Question
Why does an oxygen deficit build up during exercise?
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Question 3 of 8
3. Question
What happens to oxygen consumption during an exercise period compared to the start of exercise?
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Question 4 of 8
4. Question
Which is true of Lactic acid?
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Question 5 of 8
5. Question
On average, how long does the process of lactic acid removal take?
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Question 6 of 8
6. Question
Why might the oxygen required to fully recover be greater than the oxygen deficit that might have been consumed during exercise?
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Question 7 of 8
7. Question
True or false….. The amount of oxygen consumed post-exercise to help recovery is greater than that of the oxygen deficit during exercise?
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Question 8 of 8
8. Question
During anaerobic exercise, is the oxygen deficit and EPOC greater or smaller than during aerobic exercise?
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